Rachel Yarcony is the CEO and Founder of myAir Smart Wellness, a stress management platform of personalised smart-food and insights. getty As an entrepreneur, I know firsthand how overwhelming it can be to juggle the demands of running a business while trying to maintain balance in other areas of life. That’s why I believe that prioritizing our own well-being is more important now than ever. In the midst of a tumultuous economy, ongoing global conflicts and widespread uncertainty, it’s easy to feel overwhelmed and stressed. Chronic stress can have serious negative effects on our physical and mental health. For me, the unmet need I’m working to address in my business has provided a sense of purpose and motivation. I never would have become an entrepreneur if I hadn’t been driven to find a solution to stress. Thus, I believe the ability to effectively cope with and adapt to stress is essential for maintaining both physical and mental health. It can enable you to bounce back from difficult situations and challenges and to continue functioning at your best even in the face of adversity. Keeping Track Of Stress One way to build stress resilience is through the concept of hormesis […]
K&X Design and Investment Technology, LLC
Invest The Invisible Impact
K&X Design and Investment Technology, LLC
Invest The Invisible Impact
